how to measure breast size for bra?

Many women do not realize they are wearing the wrong bra size. To get a correct bra size you have to measure bra cup size. Wearing the right bra keeps your breasts supported, have a attractive body shape. The most important to wearing a correct bra size you will not experience neck and shoulder pain.
How to measure bra size? follow the step below to get your bra size correctly.

Before measurement:
To get the most accurate measurement, wear your most comfortable bra, a standard underwired bra without padded and push-up.
Remain standing position, keep your back and shoulders comfortably straight. Do not hold your breath or push chest out. Be relaxed.

First, run a tape measure around your body underneath your bust.
If the measurement is even, add 4"
If the measurement is odd, add 5"
After adding this your band size.

Step 2, measure round the fullest part of your bust over your nipples, keeping the measuring tape level parallel to the ground.

Take the nearest whole number as bust measurement.

Difference = Bust measurement - Band Size

DIFFRENCE	UK	USA	Europe	France	Italy	Australia
Less 1"	AA	AA	AA	AA	-	-
1"	A	A	A	A	A	A
2"	B	B	B	B	B	B
3"	C	C	C	C	C	C
4"	D	D	D	D	D	D
5"	DD	DD or E	E	E	DD	DD
6"	E	DDD or F	F	F	E	E
7"	F	G	G	G	F	F
8"	FF	H	H	H	FF	FF
9"	G	I	J	J	G	G
10"	GG	J	K	K	GG	GG
11"	H	K	L	L	H	H
12"	HH	L	M	M	HH	HH
13"	J	M	N	N	J	J
14"	JJ	N	O	O	JJ	JJ
15"	K	O	P	P	K	K

Bra Band Size Convertion

UK	USA	Europe	France	Italy	Australia
28	28	-	-	-	-
30	30	-	-	-	-
32	32	70	85	1	10
34	34	75	90	2	12
36	36	80	95	3	14
38	38	85	100	4	16
40	40	90	105	5	18
42	42	-	-	-	-
44	44	-	-	-	-
46	46	-	-	-	-
48	48	-	-	-	-
50	50	-	-	-	-
52	52	-	-	-	-
54	54	-	-	-	-
56	56	-	-	-	-

incorrect bra size?

75 to 85 percent women are wearing the wrong bra size, many women don't want to be seen as too small or too big and buy a average size bra that doesn't fit well, they just consider to be a normal size.
Wearing the incorrect bra size can have an unflattering appearance, ruining your whole look, can also change your posture. This not only makes you look unattractive, wearing wrong bra size causes health problems, ached your neck, shoulder and back due to the weight of the breast pulling the bra up at the back. If your bra is can't support enough, your muscles have to do all the work.

Have you experience the situation as below? Check it what's wrong with your bra?

If your band rides up in back, means the wrong band size.
If your straps and/or band dig into your body, means the wrong band or cup size.
If the only things supporting your breast are your straps, means wrong band or cup size.
If your breast falls out of the bottom of the bra when you raise your hands, means the wrong band size.
If the cups of your bra are so tight that they create a double bubble effect, means the wrong cup size.
If the cups are so loose that the fabric is folding, means the wrong cup size.

Discovering your exact bra size is knowing your exact measurements and using them as a reference for each and every bra you try on.